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TRAIN LIKE THE PROS

Designed for every athlete.

After decades working with athletes at the highest level, Andy Barr realized we were missing a system that would provide the professional experience to athletes of all levels.

He created Q-Bands to fill this gap. With Q-Bands, you’ll maximize your performance and train like the pros.

Sabrina Ionescu training with Q-Bands

HIGH PERFORMANCE RESISTANCE SYSTEM

Designed to positively impact the health, longevity, and performance of athletes across the world

-Recover better and faster

-Build injury resistance 

-Optimize movement quality

-Develop explosive power

-Improve sport specific training and elevate your game

Kevin Durant training on court with Q-Bands

WITH Q-BANDS, YOU’LL

THE Q-BANDS SYSTEM IS ONE OF THE BEST AND MOST EFFECTIVE TOOLS I USE FOR ALL MY PATIENTS. I TRULY BELIEVE EVERY PHYSICAL THERAPIST AND STRENGTH COACH SHOULD USE Q BANDS WITH THEIR CLIENTS/PATIENTS.

-Dr. Lev Allen

Learn more about Q-Bands from creator Andy Barr

"I created the Q-Bands System over decades of working with athletes of all levels and needing something to maximize the effectiveness of every training session!"